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What's
New?
April 1 - ToneTeen
was NBC 10's "website
of the week"! Thanks to everyone who has been spreading
the word about ToneTeen!
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Body Mass Index
What it is: BMI is the measurement
of your weight in relation to your height.
What do these results mean?
The following chart indicates how the BMI range is
calculated.
| BMI Weight
Status |
| < 18.5 |
Underweight |
| 18.5 - 24.9 |
Healthy |
| 25.0 - 29.9 |
Overweight |
| > 30 |
Obese |
BMI results are not 100% accurate, especially
if if you are under 18, have large muscle mass, or are pregnant.
BMI is not the best measurement of a person's healthy weight
range, however it is a helpful estimate.
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