Tools

Body Mass Index Calculator
Calories Burned Calculator
Metabolism Calculator
Dessert Calculator NEW!

Charts

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What's New?

April 1 - ToneTeen was NBC 10's "website of the week"! Thanks to everyone who has been spreading the word about ToneTeen!

ToneTeen.com is a free resource dedicated to teach teens about health and fitness.
Learn more about us »

     
More ways to help

• Body Mass Index Calculator
  A measurement that compares the ratio between your weight and height.
  
  
• Calories Burned Calculator
  Estimate the calories burned while performing various activities.
  
  
• Metabolism Calculator
  Calculates your BMR, or the number of calories your body burns in one day (not counting any physical activity).
  
  
• Dessert Calculator NEW!
  How long would you have to work out to burn off some of your favorite desserts?

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